After our initial phone call

We'll meet face-to-face. The first meeting is to get to know you a little better and for you to do the same with me. I look at your history and ask some questions, to see how I can help you. This also gives you the opportunity to ask any questions you may have about counselling. I offer short Counselling in Hythe, or longer-term Psychotherapy and will review progress at short intervals, to ensure you get the best from each session. The length of the counselling depends entirely on you, whatever you need. it is important that you feel comfortable.